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Manufacturer Spotlight: How Nexersys Provides Cutting-Edge Technology in Fitness

Have you heard of the Striking fitness movement incorporating high-intensity interval training (HIIT)? It combines boxing and martial art strikes to...

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Golf – for some it is an escape from the pressures of the work schedules and to-do lists. For others, it is a competition against others and...

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Fitness On Request Introduction

Fitness on Request offers On Demand Group Exercise classes so your facility can have the benefits of group fitness with a flexible schedule.

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