Our Newsletter

Hammer Strength Ground Base Squat Lunge

Click to enlarge

Contact us at 800.520.1112 or click here
Model # :

Product Description

Unit Weight: 240 lbs.

Dimensions: 54” W x 54” L  x 32” H

Starting Resistance: 45 lbs.

Hammer Strength’s Ground Base technology offers the most advanced feet-on-the-ground positioning whether its during traditional or explosive sport specific training. Simulate real-life movements of the playing field by training in the same planes of motion. 

Patented Iso-Lateral Movements allow users to train in converging and diverging movements with both limbs together, independently or alternating. The counterbalanced system allows for very light starting weights that are perfect for rehabilitation, aging adults and beginners. The advanced movement works on a controlled path of motion so there is no learning curve to experience a more advanced movement. 

Originally designed for athletes who demand high performance training equipment, Hammer products benefit all users, from professional athletes to everyday champions. 

  • Multi-functional unit that allows user to perform numerous exercises including; squats, lunges, shrugs, dead lifts, etc.
  • Different strength curves available by utilizing different loading points and separate handle positions
  • Feet on the floor positioning promotes functional training
Combines an incline press and high row movement, but in a standing position
Loading at opposite points allows user to perform a twist motion in an incline plane
Feet on the floor positioning promotes functional trainin

Product Features

  • Frame Construction: U.S. made mechanical quality steel purchased in mill run quantities to assure the best consistency. Square and rectangular 11-gauge steel tubing. Seat Adjustments: Unique adjustments made without knobs or levers allow ½” increment adjustments for a perfect fit. 
  • Belts and Pulleys: Heavy duty belt systems insure a smooth, even motion 
  • Pivot Points: Pillow block bearings at all weight bearing pivot points for smooth movement and no maintenance.
  • Hand Grips: Extruded thermo rubber compound that is non-absorbing and wear and tear resistant. Grips retained with aluminum collars to prevent slipping. 
  • Foot Platforms: Polyethylene coated for impact, corrosion and abrasion resistance.
  • Upholstery: Superior grade of Naugahyde® vinyl used on all upholstered pads.  
  • Paint: Electrostatic powder coated paint finish for enhanced appearance and protection.  
  • Instructional Placards: Color 2D instructional placards with large graphics and font. 
  • Made in the USA.
  • ISO 9001 Certified for quality assurance.


  • 10 year limited warranty on the structural frame, 5 year on pillow block bearings, guide rods, cables, pulleys and weight plates; 1 year on belts and grips and 90 days on upholstery and other items not specified.

Add to Wish List

Click the button below to add the Hammer Strength Ground Base Squat Lunge to your wish list.

You Recently Viewed...